Guided astral journeying · consciousness exploration

Explore the architecture of consciousness.

Astral journeying, guided out-of-body exploration and shamanic journeys through the Upper and Lower Worlds. An invitation to investigate extraordinary inner experience with curiosity, structure and care.

Explore the seven journeysPrivate guided sessions
The art of the inner journey · Christine Joanna Hart
The approach

An explorer's approach to the inner world.

My shamanic initiation is rooted in Shiva. As Christine Joanna Hart, working through my initiated shamanic identity India Chris, I guide bespoke journeys through the liminal territories of consciousness, drawing on shamanic practice, depth psychology and years of personal exploration.

From out-of-body experiences and astral travel to the Tree of Life, the Upper and Lower Worlds and soul retrieval, the emphasis is on personal experience, careful reflection and integration.

01 / Prepare · What brings you here?

Perhaps you have survived a traumatic event and feel that part of you has not quite returned. Perhaps you feel spiritually unsettled, have an experience you cannot explain, or want to understand a repeating pattern in your life. We begin with your story, your questions and what you hope to discover.

02 / Explore · Where shall we journey?

Would you like to seek an exiled part of yourself, encounter your spirit guides, explore themes across past-life journeys, or ask what your Higher Self may have to tell you? Perhaps you want to explore an unsettling spiritual experience or the personal meaning of illness, without replacing medical care. Together we shape a bespoke astral or shamanic journey around your question, then make space to reflect on what emerges.

Spiritual journeys explore personal meaning and experience. They do not diagnose or treat medical conditions. Persistent symptoms or feeling detached after a medical emergency deserve appropriate clinical support alongside any spiritual enquiry.

Why people seek a journey

Sometimes the question is much more personal than curiosity.

People come to me with experiences they cannot easily put into words. These two anonymised accounts illustrate the questions that can bring someone to shamanic enquiry.

44 five-star reviews on Yell · Client feedback on Christine Joanna Hart’s work

A SENSE OF SOMETHING MISSING

“I don’t feel that all of me came back.”

A man contacted me after a serious operation during which he had died on the operating table and been resuscitated. He told me, “I don’t feel that all of me came back.” I explained how, in trauma and in the language of parts work, aspects of ourselves can feel split off or lost. We journeyed together to seek and retrieve the part he felt had gone missing from his life. My work is about helping people reclaim a sense of wholeness: anxiety and depression can sometimes accompany the experience of a self that feels as though parts of it have been shaved away through time. The aim is not simply to survive, but to live as wholly as we can.

His experience is his own; feeling detached after a medical emergency also warrants appropriate medical support.

AN UNSETTLING EXPERIENCE ABROAD

A journey back to an old place

Another woman came to me after returning from abroad with a persistent skin complaint that she said had resisted treatment for months. During our shamanic work, we revisited a historic place from her trip in a guided journey. She described an encounter with two figures whom she understood through a past-life and spiritual framework. We explored that encounter and sought resolution within the journey. She subsequently reported that her skin complaint cleared within days and wrote to me about her experience.

This is a client's reported sequence of events, not a medical diagnosis or proof that a spiritual encounter caused or cured a skin condition.

Details have been generalised for privacy. Any account or review should be approved for public use by the person concerned before publication.

Seven pathways

Astral journeys & guided exploration

Discover seven distinct experiences, from guided out-of-body exploration and shamanic journeying to the symbolic landscapes of the Tree of Life. Open each field note for the full description.

FIELD NOTE 01 / 07
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Out-of-Body Exploration

Made famous in modern consciousness exploration by Robert Monroe's accounts of out-of-body experiences, this is an invitation to venture beyond your ordinary sense of physical location. I guide you through a shared, intentional exploration of expanded awareness.

Explore this journeyWoman wearing headphones for guided out-of-body exploration
OUT-OF-BODY EXPLORATIONExpanded awareness beyond the physical

We begin by bringing attention to your chakra centres and visualising the activation of your Merkaba, the light-body vehicle in this journeying tradition. I guide you into an out-of-body exploration together, attending to the landscapes, sensations and encounters that unfold. No particular experience is guaranteed.

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Explore the relationship between awareness, perception and the physical body.

FIELD NOTE 02 / 07
✧

Shamanic Journeying

Travel through the extraordinary landscapes of the shamanic Upper and Lower Worlds. Seek your guides, encounter symbolic or higher beings, and listen for messages that may illuminate the life you are living now.

Explore this journeyShiva figure holding a golden trident in a beam of light
SHAMANIC JOURNEYINGExplore the Upper and Lower Worlds

Together we enter a guided shamanic landscape, following the places, presences and symbols that arise. You may seek guidance on a crossroads, a relationship, your creative direction or the question of how to live more fully.

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Travel through symbolic inner landscapes in a guided Upper or Lower World journey.

FIELD NOTE 03 / 07
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Past-Life Journeys

What stories might your consciousness bring forward when you ask about another lifetime? Follow the thread of a recurring fear, attraction, relationship or calling, and explore the themes that might speak to your present life.

Explore this journeyHourglass representing journeys through time and memory
PAST-LIFE JOURNEYSJourney through other lifetimes

In a guided past-life journey, we follow emerging scenes, places and figures without forcing an answer. Whether understood spiritually or symbolically, the experience offers material for reflection on your patterns, choices and sense of purpose.

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Consider the themes and impressions emerging from a guided past-life experience.

FIELD NOTE 04 / 07
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Spiritual Encounters

Journey towards the possibility of angelic presences, ancestral figures, guides or beings you feel have influenced your path. Bring the questions you have never quite known where to ask.

Explore this journeyLuminous hand enclosing a tiny traveller in a cosmic landscape
SPIRITUAL ENCOUNTERSEncounter the unseen

This guided encounter creates space to explore a felt presence, spiritual imagery or a significant inner meeting. We approach whatever arises with curiosity and discernment, allowing you to consider its meaning without insisting on one interpretation.

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Discover the imagery and encounters that arise during a spiritual journey.

FIELD NOTE 05 / 07
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Encountering the Higher Self

Meet the King Self or Queen Self: an image of your sovereign, wider awareness, looking beyond the immediate concerns of the everyday self. What intelligence, perspective or direction might become available when you connect?

Explore this journeyWhite dove above a contemplative face
THE HIGHER SELFDiscover a wider perspective

We journey towards your Higher Self, exploring the relationship between the observing, sovereign self and the self navigating daily life. Bring a decision or a dilemma and see what images, insight or perspective emerge.

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Explore a wider observing perspective and the questions it brings into focus.

FIELD NOTE 06 / 07
♧

The Tree of Life

Enter the Tree of Life as a living map of consciousness. Explore the sephirot, their qualities and the pathways between them, moving through a luminous symbolic architecture of ascent, descent and transformation.

Explore this journeyCelestial Tree of Life with illuminated branches
THE TREE OF LIFEExplore the Light Tree and Dark Tree

In this guided journey we approach the Tree of Life as an experiential map, visiting the spheres and connecting paths that speak to your question. We may explore contrasting aspects of the Light Tree and Dark Tree as symbolic material, not as a claim to teach a particular religious tradition.

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Journey through the symbolic Light Tree and Dark Tree.

FIELD NOTE 07 / 07
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Soul Retrieval: The Art of Retrieval

Do you feel that something essential was left behind after loss, trauma or a profound life event? The Art of Retrieval offers a carefully paced journey towards the part of yourself you experience as missing, exiled or out of reach.

Explore this journeyMeditating figure within a radiating field of light
SOUL RETRIEVALThe Art of Retrieval

Together we explore the inner landscape around that sense of absence and invite an encounter with the part you wish to welcome home. You may also be seeking language for a loved one's experience, though the journey centres on the person participating and their own consent. This is a spiritual and reflective practice, not a replacement for trauma treatment.

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Encounter and welcome aspects of self experienced as exiled or left behind.

Work one-to-one

Private guided astral and shamanic journeying sessions

Personalised, bespoke journeys shaped around the question you wish to explore. Seek a missing part of yourself, discover what your guides may represent, explore past-life themes, encounter your Higher Self or travel through the Upper and Lower Worlds.

Introductory Journey

£65
45 minutes

A focused first journey into the experience you wish to explore.

Extended Journey

£95
75 minutes

An extended journey with time to explore what arises.

Deep Exploration

£150
Up to 2 hours

A deeper session for soul retrieval, past-life exploration or extended journeying.

Experiences are subjective and individual. These sessions are not a substitute for medical or mental-health care and do not guarantee an out-of-body experience.

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The forthcoming book

A Psychotherapist's Map of the Astral World

Mapping the Upper and Lower Worlds.

My illustrated cartography of consciousness maps the Upper and Lower Worlds through original plates, the Tree of Life, spiritual encounters and the terrain of the inner journey. Drawing together therapeutic enquiry, shamanic exploration and years of close attention to extraordinary experience, this is my field guide to travelling between worlds.

“Hart has a rare perception.” — Colin Wilson

By Christine Joanna Hart, Sunday Times bestselling author.

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Astral Realm Investigations, Book One: The Lower World, by Christine Joanna Hart
Astral Realm Investigations, Book Two: The Upper World, by Christine Joanna Hart
Companion collection

The Astral Worlds Oracle Cards

44 cards to explore, heal and reconnect across the worlds.

A companion to the journeys documented by India Chris, the explorer identity of Christine Joanna Hart. The collection draws upon symbolic encounters, gateways and landscapes from the book.

Preview of the collection. Purchase information to follow.

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A longer tradition of exploration

Ancient maps. Modern questions.

The Hekhalot literature describes journeys through heavenly palaces; modern out-of-body literature, including Robert Monroe's accounts, uses a different vocabulary for experiences at the edges of ordinary perception. These are points of historical and conceptual comparison, not claims that one tradition proves the other. This is an independent practice and is not affiliated with the Monroe Institute.

Guided Astral and Shamanic Journeying with Initiated Shaman Christine Joanna Hart

Private one-to-one Astral journeying, out-of-body exploration, Shamanic journeys through the Upper and Lower Worlds, guided past-life experiences, spiritual encounters, the Higher Self, Tree of Life exploration and soul retrieval. Each bespoke journey begins with your question and allows time for reflection afterwards.

The language of Astral travel and liminal states belongs to a long history of spiritual and consciousness exploration. Experiences are personal and subjective; no particular encounter or outcome is promised.

Your guide

Christine Joanna Hart

Christine Joanna Hart is an initiated shaman, psychotherapist and Sunday Times bestselling author offering independent, one-to-one astral and shamanic journeying. Her work brings together therapeutic enquiry, investigative curiosity and extensive personal exploration of extraordinary inner experience.

India Chris is her initiated shamanic identity for this work. Christine describes her initiation as rooted in Shiva, whose image appears in the opening gallery.